Sports massage
Sports massage is a type of therapy that involves manipulating soft tissue to reduce pain, improve performance, help with recovery, and prevent future injuries and postural compensations.
Careful assessment of your condition will allow us to spot the causes of your symptoms, and establish a treatment plan to optimise recovery.
Sports massage goes beyond just addressing the aftermath of your latest workout or sports injury.
This therapy actually takes into account the multitude of stresses and positions our bodies are put through day-to-day. The techniques are specifically crafted to help with various strains and complement the biomechanics spectrum of the body.
