At Greenberg Health, we aim to create a calm and supportive environment for you.
Welcome to Greenberg •
Welcome to Greenberg •
Personalised sports and wellness therapy, brought directly to you.
Using gentle, non-invasive techniques, we work to ease tension, restore balance, and encourage the body’s natural ability to heal.
Tailored in-house therapy sessions that fit your schedule and lifestyle.
Here to help you
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Back
Our busy lives lead to 85% of us experi
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Shoulder
The shoulder is the most mobile joint in the body. That said, it is also less stable, which makes it more susceptible to injury.
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Neck
65% of people will get neck pain at some time in their life, and this number is on the rise. You are not alone !
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Ankle and foot
Your foot and/or ankle could be the source of all your problems. They are the foundation that support the whole body.
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Knee
The knee is one of the most utilised articulations, with a variety of causes for pain. Let’s relieve your symptoms today !
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Wrist and elbow
Fun Facts:
The “funny bone” is actually not a bone
The length of your forearm is the same as your foot
Luc, 26/10/25
Thank you very much Auryn, this massage is superb with osteopathic philosophy, the techniques leave us on cloud nine, 1 would have liked more, see you soon in St. Tropez
Shaquana, 05/10/25
Very attentive, professional. Auryn knows what he's doing and it’s very apparent that he understands the body. Great masseuse. Would certainly recommend.
Scott, 01/10/25
Auryn was very professional, and knowledgable.
Michael, 5/11/2024
I have been seeing Auryn regularly for a while now. With just 1 session per week my back pain has significantly improved. I also sleep better which was a big change too. Would definitely recommend
Karina, 20/07/25
Thank you Auryn, you clearly know what you are doing - it was great, and I'm definitely still feeling the shift!
Greenberg Therapy
Assess
We will dive deep into your body mechanics to understand what are potential triggers to symptoms such as pain or discomfort, including you and your environment.
Progress
We will start working on areas of the body that require care with specific hands-on techniques. We will give you the tools to relieve symptoms, prevent injury, and restore balance.
Innovate
We have set the foundation for your body and mind to sync in harmony with your environment. It is up to you to choose how far you wish to explore your body’s potential.
Sports massage
Sports massage involves soft tissue work combined with passive and active stretching.
The goal is to reduce pain, encourage recovery through lymphatic drainage, improve performance and prevent future injuries.
Careful assessment will allow us to understand the presentation of your symptoms, and help us establish a treatment plan to optimise movement and prevent any compensations.
At Greenberg, we do more than just addressing the aftermath of your latest workout or sports injury.
Our practice takes into account the multitude of stresses and positions our bodies are put through day-to-day.
The techniques we use are specifically selected to help with various strains and ease the biomechanics of your body.
Relaxing Massage
A relaxing massage helps alleviate various stresses your body endures on a daily basis. This can be mental or physical stress, but are both strongly interconnected.
Combining hands-on therapies such as Thai, Swedish and deep tissue massage creates a profound moment of relaxation. This process smooths calms the nervous system and boost your well-being.
Meet Auryn
Founder of Greenberg & Osteopathy Student
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Why Greenberg Health ?
Auryn’s journey led him back to London playing his favourite sport again, and where he found himself drawn those suffering from chronic pain, including lower back pain. This new chapter started at AIRE Ancient baths in London.
Having a fervent desire to make a difference, Auryn is currently studying at the British School of Osteopathic Medicine. His goal is to show everyone it is possible to get better with the right guidance and…
Greenberg Health was born.
Our vision
We believe in using a holistic approach and a wide range of manual technics to help you become more resilient in all aspects of your health.
Your ambition
We help you build the best version of yourself, with freedom to move and peace of mind as the foundation of progress.
FAQs
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Aiming to offer the best of our services, including PT, relaxing and sport massage in London, whether it be home, office, gym (partner), or hotel suite.
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We will start with a discussion on your general wellbeing, lifestyle, medical history to understand why you are coming to see us.
At the end of our first session, you will understand what to expect if we work together, with a clear roadmap to reach your goals.
NOTE : Please bring any X-rays/ MRI/ CT/ Ultrasound, and any relevant information from your trackrecord
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Comfortable active wear, ideally shorts, sports bra, t-shirt - anything that is flexible for training, or easy to remove when treating.
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Depending on your personal circumstances, working-out 2-3 times a week is usually a good amount to aim for.
Beyond that, we will help you understand other lifestyle, fitness, recovery and nutrition factors that will help you towards your goal.
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The massage gun is another technological innovation to help people facilitate repetitive tasks.
They aren’t necessarily bad, but it is essential to understand when, where and how to use them, or not.
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We undertand our pricing can seem like an investment, but this might be the best one you will ever make.
Building a realistic and achievable plan with new attitude towards exercise is ALWAYS better than hitting the gym hard for a few weeks and then finding yourself injured or lacking motivation.
We position ourselves on the same level as mid-market gyms, however the return you will get from our service is uncomparable.
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For any insurance claims, please contact us directly. We will need to know who your insurance provider is before giving you further information.
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Please do your best to be on time for your appointment. If you are 15 minutes late or more, this will result in rescheduling your appointment.
This must be scheduled within 1 month of initial appointment, or you will lose your deposit. If you are unable to reschedule, please contact us.
You must cancel or reschedule your appointment at least 24 hours prior to initial booking. Deposits are non-refundable.